October 7, 2020 0 Comments
Parenting and the COVID-19 pandemic.
The COVID-19 pandemic, also named as corona virus pandemic, is an ongoing pandemic of corona virus disease 2019 (COVID-19) caused by severe acute respiratory syndrome corona virus 2 (SARS-CoV-2). The disease was first identified in December 2019 in Wuhan, China.The World Health Organization declared the outbreak a Public Health Emergency of International Concern on 30 January 2020 and a virulent disease on 11 March 2020.
As families grapple with an ever-changing normal, stress and anxiety can escalate. Enumerated below are the common parenting challenges related to COVID-19 pandemic :
To keep your children’s minds and bodies active, aim for a combination of school-related activities and fun. Eat well (include treats), have regular sleeping and waking times and exercise daily with outdoor breaks that adhere to physical distancing and public health guidelines. “Healthy habits help children and youths feel safe, especially during the times of stress,”
“The more normalcy people can bring into their lives, the better.” Your together reception all day , but also need time for yourselves. “There are some aspects of this new normal that are uncomfortable and messy, but there’ll be joyful moments , too. Kids grow from messiness and joy.”
Families have the advantage of your time together and time apart. You’ll connect in old , or new ways — make meals together, play games, or watch movies. But Plan solo time when everyone can move to their own room or a quiet space for an appropriate activity.